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Monday Morning Musings – Healthy Eating

Posted by mcm0704 on June 8, 2015 |

How was your weekend? Mine was quiet on Sunday, but Saturday was busy at the Winnsboro Center for the Arts. First I had my guitar student in the morning. It is so neat to see how she is progressing, but like many beginning guitar students she get bored at the repetition of practicing chord changes. […]

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The Skinny on Weight Loss

Posted by mcm0704 on June 5, 2015 |

According to a couple of articles I read in The Dallas Morning News this week, we have been approaching the problem of obesity the wrong way, especially here in the U.S. The dramatic rise in obesity and type 2 diabetes in children and adults has most recently been tied to our sedentary lifestyle. So the […]

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Monday Morning Musings

Posted by mcm0704 on March 11, 2013 |

First, let me join the thousands of others who HATE Daylight Saving Time. I struggle to wake up every day at a reasonable hour so I can get my chores done outside and get to work in my office before noon. I used to think that adjusting was just a matter of convenience, but apparently […]

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The Battle of the Common Cold

Posted by mcm0704 on January 31, 2011 |

Since we are in the middle of the flu and cold season, I thought this information I read in Parade Magazine this week might be of interest.  Some of the information was definitely a big surprise to me. I’ve been battling a cold and sinus infection for over a week, and had been drinking lots […]

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