Monday Morning Musings – Healthy Eating

Posted by mcm0704 on June 8, 2015 |

How was your weekend? Mine was quiet on Sunday, but Saturday was busy at the Winnsboro Center for the Arts. First I had my guitar student in the morning. It is so neat to see how she is progressing, but like many beginning guitar students she get bored at the repetition of practicing chord changes. […]

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The Skinny on Weight Loss

Posted by mcm0704 on June 5, 2015 |

According to a couple of articles I read in The Dallas Morning News this week, we have been approaching the problem of obesity the wrong way, especially here in the U.S. The dramatic rise in obesity and type 2 diabetes in children and adults has most recently been tied to our sedentary lifestyle. So the […]

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