We were out of town for a few days bringing in the New Year with our children and grandchildren. Had a wonderful time visiting, playing cards, and eating waayyyy toooooo much.
Time to get serious again about exercising and dieting. Somehow that thought tends to hit a lot of us early in January when we think about how much we ate since Thanksgiving and consider losing the ten pounds we gained.
Too bad I can’t be like my oldest granddaughter who loves to snack, yet is rail thin. No diets for her, but I will have to check out the latest tips on dieting.
I’m not going to make that a definitive write-it-down-on-paper resolution. I’ve learned over the years that resolutions and I do not get along well. But I know that I will be better off if I lose ten pounds and stick with an exercise program on a more regular basis than I have of late.
I’m also not going to write down my intent to this year finish the book I have been working on for a number of years. Reading some authors’ blogs, I have picked up some advice on how to stay focused on a project, and I am going to put some of them to work for me.
The best tip was to make writing the book a priority in a working day, and that is a good suggestion for whatever project a person is working on. Don’t check messages on the phone or e-mail. Don’t give in to the impulse to take care of some other business first. Spend an hour working on the project, then start taking care of business.
Which means I’ve got to go. Didn’t get my hour in with my book this morning.